Bellydance Movement Foundation (65 min)
This instructional video delivers an in depth explanation of the elements of Bellydance movement. It includes ten kinds of isolation accents, chest and hip shimmies, undulations, body waves, hands, four kinds of figure eights, two travel steps and three kinds of hip and chest circles.It is an excellent introduction for the beginner who seriously wants to learn the dance, and a great refining tool for the advanced student. This video is the first of the Arabesque Academy Instructional Series and a prerequisite for all other videos in any of the Instructional, Workout and Choreography video series.

Bellydance Technique Volume 1 (65 min)
This instructional video is geared towards Bellydancers of all levels who have mastered the video or DVD entitled Bellydance Movement Foundation in the Arabesque Academy Instructional Series. It delivers detailed description and demonstration of walking undulations and body waves, walking forward and backward figure eights, walking fish and maya and undulating fish, walking hip circles and six kinds of hip kicks. Different variations are presented for each of these dance steps.

Bellydance Technique Volume 2 (75 min)
25 different steps utilizing the 3/4 shimmy technique with in-depth breakdown and demonstration. Explanation for both beginners and professionals who have mastered Bellydance Movement Foundation.

All Arabesque Academy instructional videos/DVDs offer a solid foundation for the beginner student while challenging the professional dancer. Each volume is a grouping of Bellydance steps. The volume number has no correlation to levels of difficulty; it represents only the order in which they are released. The only prerequisite for any volume number is Bellydance Movement Foundation. The instructional series is a good prerequisite for the Choreography and Workout Series.

BELLYDANCE STARTER PACKAGE!!

All 3 Yasmina Ramzy DVDs plus one hip scarf for $95 (value $110).

While supplies last!